RECIPE SWAP MONDAY

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Sunburst Stir -Fry

1 20 oz. can chunk pineapple, drained(save the juice)

4 small boneless chicken breast, sliced into thin strips

3 carrots sliced

1 green pepper sliced

3 green onions, sliced

2 cloves garlic, minced

1 tsp. ground ginger

3 TBSP oil(divided)

4 oz thin spaghetti, cooked

1 TBSP corn starch

Sauce:

Mix together pineapple juice, 1 TBSP oil, 1 TBSP corn starch and set aside

Stir fry the chicken in 2 TBSP hot oil, ginger and garlic. Cook for 3 minutes. Add pineapple, carrots, green pepper and onions. Cover and steam for 3 minutes. Stir in spaghetti and sauce, turn up to high and stir constantly until the sauce thickens. Serve hot and enjoy.

Quick and yummy. I like to prepare the meat and vegetable the night before and then it is so simple to just throw it all together.